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Finding Focus

Intuitive Guidance Plan: Personal Realignment with Support & Journaling

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What if the stories we tell ourselves aren't true? What if the stories and experiences we've been holding on to has been holding us back; limiting our abilities to see our potential, to love, let go and trust ourselves. 

 

I've been journaling for over 4 decades. I've done programs over and over and over. I've taken courses, completed journaling programs and studying the emotional, spiritual and business sides of journaling... And now I want to share with you how to tap into the power of healing hidden between the words you're writing and the questions you're not asking yourself.

 

I'm dedicated to committing to creating a safe space for transformation. In this program I will use and share with you the how to use journaling as a tool of mental and emotional liberation.

“I shall live badly if I do not write, and I shall write badly if I do not live.” - Francoise Sagan 

What is 

Finding Focus Program ?

This journaling program is designed to help you gain clarity, set intentions, and stay focused over a three-month period. Each month has a theme and specific prompts to guide your reflections and activities.

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This 1-On-1 course crafted to help you delve into self-awareness. This program will help you shatter perceived barriers and self-doubt, revealing a clear vision of your true self. As you dig deeper, the core of your ideas will become vivid and tangible through your writings. You will transcend the illusion of glass ceilings and limiting beliefs, beginning to see a clear vision of yourself. By embracing this vision, your body will resonate with the energy of becoming and being that person.

 

Ask yourself, has your journaling produced the results you've been wanting?

Month 1: Self-Discovery and Clarity

  • Goal: Identify your values, priorities, and what matters most to you.

  • Weekly Checkin - Discussion

  • Weekly Prompts

  • Go with the flow Intuitive Guidance

Month 2: Intentional Goal Setting

  • Goal: Define specific, actionable goals aligned with your values

  • Weekly Checkin - Discussion

  • Weekly Prompts

  • Go with the flow Intuitive Guidance

Month 3: Building Routines & Accountability

  • Goal: Create supportive habits and routines that help you maintain focus.

  • Weekly Checkin - Discussion

  • Weekly Prompts

  • Go with the flow Intuitive Guidance

Month 4 +: Taking it up a notch.

  • Let's get serious - Visions & Intentions

  • Weekly Checkin - Discussion

  • Weekly Prompts

  • Go with the flow Intuitive Guidance

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CLIENT EXPERIENCES

Clients that have completed FINDING FOCUS overcame serious fears preventing them to move forward, started podcasts, began writing a book, made a career change, set serious boundaries around their emotional wellbeing, left stagnant relationships, pursued healthier love interests, were able to face traumatic events in their past and now finding pleasure again in their bodies, stepped away from harmful relationships, severed ties, found vulnerability to be a strength and no longer a weakness. ​

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We are all beginners on our path to purpose. Each step presents new options for each of us!

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How does this work?
DETAILS

  • ​Weekly, 30 minute Zoom session (16 sessions)

  • 4 month commitment plan

  • WhatsApp

  • ​Sessions include:

    • Grounding & Pranayama (breath work)

    • Curriculum (see below). 

    • Accountability, Support & Intuitive Guidance

  • $298* a month for 4 months

  • Bonus material

    • Finding Focus workbook

    • Finding Focus Online Course​​​​​

*plus taxes​​​

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