Exploring the Depths of Clair Senses: Understanding the Unseen Dimensions of Perception

Polly Behringer
Jul 25
6 min read

Updated: 5 days ago

The world is rich with experiences that exist beyond our ordinary senses. While most people tend to rely on their five senses—sight, hearing, touch, taste, and smell—there are additional layers of perception that can enhance our understanding of the world and ourselves. These extra-sensory perceptions, often referred to as clair senses, offer intriguing insights into the unseen dimensions of our existence.

There is not division between your physical, energetic, emotional and mental self. It is all parts creating the best version of you.

Speaking from personal experience, having these senses... weirds other people out. For me this began around the age of five, but I would say I didn't notice it until I got older. I think when something is a part of who you are... you don't realize it may not be a part of other people.

“This is the best reason to learn history: not in order to predict the future, but to free yourself of the past and imagine alternative destinies.” - Homo Deus by Yuval Noah Harari

Around the age of five, everything is part of your imagination. It's okay for young kids to having imaginary friends; but the older you get you learn this is a liability. We're more likely to say a child is touched... or special when they have gifts. But with the years that would follow of social conditioning, regulated religion and our parents ideas of being normal, being special or standing out... becomes more of a risk.

"Outliers are those who have been given opportunities—and who have had the strength and presence of mind to seize them." - Outlier by Malcolm Gladwell

In this article, we will unravel the various clair senses, explore their significance, and discuss practical ways to tap into these heightened modalities for a fuller experience of life.

What Are Clair Senses?

Clair senses, derived from the French word "clair" meaning "clear," encompass extrasensory abilities that allow individuals to perceive information beyond the physical realm. This heightened perception can manifest in different forms, including clairvoyance, clairaudience, clairsentience, claircognizance, and more.

Each clair sense allows for a unique exploration of intuition and insight, providing individuals with a pathway to connect with deeper aspects of existence, spirituality, and their personal journeys.

Clairvoyance

One of the most recognized clair senses, clairvoyance, translates to "clear seeing." This ability enables individuals to receive visual information or images in their mind’s eye. Clairvoyants often claim to see past events, current situations, or potential futures, presenting a clearer picture of the unseen.

Practical Tip: To develop clairvoyant skills, one can start by practicing visualization exercises. Set aside time each day to close your eyes and visualize specific scenes, focusing on detail and clarity.

Clairaudience

Clairaudience refers to "clear hearing" and involves receiving auditory messages from beyond the physical realm. This may come in the form of voices, sounds, or even music that is not perceptible to the average person. Individuals with this ability might receive specific guidance or messages from spiritual guides or deceased loved ones.

It didn’t matter where I was—I would answer. I wasn’t always like this. I used to feel nervous about sounding crazy to my peers, in relationships, or around strangers. Perhaps there are just as many of us hearing these auditory messages as there are those who aren’t. Maybe the more vocal group is actually the one that doesn’t hear them at all. For me, I believe that when you choose to acknowledge the unreal and trust your intuition, it grows stronger. It’s like a test—will you lean into what’s possible, or hold back?

Practical Tip: To cultivate clairaudience, create a quiet environment. Regular meditation or mindfulness practices can help attune your ears to subtle sounds and messages that may often go unnoticed.

Clairsentience

"Clear feeling" or clairsentience allows individuals to sense things through their intuition. This ability can manifest as physical sensations, emotions, or even gut feelings in response to a situation or person. Clairsentients can often pick up on energies, enabling them to empathically connect with others.

Practical Tip: Journaling emotions and sensations can enhance your clairsentient abilities. Regularly reflect on your feelings in different circumstances to strengthen your intuitive responses.

Claircognizance

Claircognizance, or "clear knowing," describes an intuitive knowledge that occurs without the use of rational thought. This sense involves receiving information in an instant, often as sudden insights or realizations. Those with strong claircognizant abilities might find themselves knowing things they couldn't have logically deduced.

Practical Tip: To foster claircognizance, spend time in contemplation and allow your thoughts to flow freely. Trusting your instincts and allowing space for ideas to surface can help strengthen this sense.

Clairalience and Clairgustance

Two other less common clair senses are clairalience (clear smelling) and clairgustance (clear tasting). Clairalience allows individuals to detect scents associated with spirits or energies, while clairgustance involves experiencing specific tastes associated with a message or presence. These senses can contribute to a richer understanding of the metaphysical aspects of life.

It's not always the vision or the senses... It's the symbolism of what appears.

The first time I became aware of this—though it wasn’t the first time it had happened—was while working with a young woman in her twenties. I could tell she was mixed, just like me. I had just energetically realigned her hips and was working around her spine and near her heart.

As we talked, I felt an overwhelming heaviness of blocked energy.

A wave of deep sadness washed over me, and suddenly I began to smell vanilla—vanilla ice cream. I paused to check my senses, and yes, the taste on my tongue was indeed pure vanilla. I told her, “I can taste vanilla.” And this vanilla icecream cone appeared in my vision. A vision that looked like a faded, translucent photo overlapping images in the present time.

Her breathing slowed, and I explained, “It’s vanilla ice cream.” She turned to me with tears filling her eyes and said, “That’s my dad… He passed away a couple of months ago.” She said they jokingly called him Vanilla Ice Cream.

Practical Tip: Engage in mindfulness practices focused on your senses. Pay attention to the scents and tastes that arise during meditation or moments of stillness to enhance clarity in these areas.

Practical Applications of Clair Senses

Understanding and developing clair senses can serve various purposes in daily life. Here are some practical applications:

Personal Growth: Engaging with clair senses can lead to profound self-discovery and transformation, offering insights into one’s path and purpose.
Relationships: Enhancing intuitive abilities can improve emotional intelligence, leading to stronger and more empathetic connections with others.
Decision Making: Tapping into clair senses can aid in making informed decisions by allowing one to perceive angles that might not be immediately evident.
Spiritual Connection: Many individuals use their clair senses to forge deeper spiritual connections, finding comfort and guidance in their intuitive experiences.

Conclusion

Clair senses open up a fascinating world of perception that can enhance our understanding of ourselves and the universe. Whether through clairvoyance, clairaudience, clairsentience, or other intuitive abilities, exploring these dimensions of perception can foster personal growth and emotional well-being.

As you embark on your journey into the clair senses, remember to approach it with curiosity and an open mind. By actively practicing and developing these abilities, you can enrich your experiences and tap into the unseen layers of existence that await discovery.

Each person's journey with clair senses is unique, making it essential to honor your individual path. With practice and patience, you can unlock the potential that lies within, gaining greater insights and connections along the way.

Embrace the depth of perception that clair senses offer, and you might just discover that life holds far more than meets the eye.

Extra... Something to Ponder

Are these abilities a gift we are born with, or are they skills we develop over time? Do we each inherently possess these senses, or have we evolved across lifetimes to develop one or more of them? Is who we are today shaped by who we were yesterday, or by our ancestors many generations ago?

One of my favorite movies is *Cloud Atlas*. You see the same actor portray different versions of themselves across countless timelines—from an African-American female journalist in the 70s to a white, freckled, newlywed, privilege daughter to a slave owner, and even a small Asian man partly machine. So, who are we really? Is how we live today, cultivating who we'll be tomorrow?