DETAILS

This is a whole body reset retreat for women. This retreat is aligned with the new moon phase allowing you to see the amazing curvature of the Milky Way Galaxy directly above our lodge. The vast background of the cosmos, the constellations and the curvature of the galaxy above places you in a unique position of perspective. For me, being there... was a life altering moment changing the trajectory of my life.

Cosmic energy has been a part of many cultures and holistic practices when find their way back to a place of peace. Aligning this unique retreat with the phase of the new moon will help you channel your own personal power with the guidance of holistic, alternative modalities... along with practices to help you unlock your potential. 

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You will be experiencing Trauma Release sessions facilitated by Polly Behringer in addition to one one one Energetic Spinal Realignment. This powerful practice allows your body to physically realign itself through energetic resonance with Polly without any physical manipulation. Her vast knowledge, practice and expertise will allow you to close the gap of disconnection between who you are, have been told you are... and reconnected to your true self... a sense of peace. Every evening you will experience as a group the power of Yoga Nidra, the awaken sleep & a non physical practice, outside under the stars. Yoga Nidra allows your body to heal on a deep cellular level. An hour of Yoga Nidra is equivalent to 4 hours of deep, delta healing brainwaves. In Yoga Nidra you will feel a sense of oneness, peace, euphoria and a floating sensation. 

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You will learn how to cultivate, expand, transmute the energy within you. This practice is one of the most coveted trainings as you will be able to feel the energy as if it is tangible. You will experience your body shifting and changing based on your own person commands and practiced intentions. 

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During this retreat, you will learn and have the experience to embrace a few key Ayurvedic practices (Neti pot, pranayama, etc). We will engage in a full body reset through a different forms of fasting. If you have a medical condition, please check with your medical professional before committing. We will be embracing a fasting cycle, vegan raw meals, mushroom protein shakes and lots of greens. Polly a vegan for over a decade and embraces Ayurvedic practices and fasting will be able to guide you safely through your journey.

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You'll learn a morning practice to embracing movement through a yoga flow with Polly inspired by the New Moon that fall happens during these retreat date. Polly is certified yoga teacher who received two certifications in yoga; one in her home state of Oklahoma & in Coimbatore, India. She went on to study Yoga Nidra, the Yogic sleep in an immersion program at the Satchidananda Ashram in Virginia.  Your morning flow will incorporate chanting, Oms, intention setting, Netra Vyayamam (eye yoga) for clarity and strength, eating the sun, primal scream & yoga nidra to bring your body back to a place of peace.

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You will receive an exclusive booklet to align with the New Moon and as a keepsake where you will record your journey, your intentions for this new moon, document your emotional, physical, spiritual experience. There will be an area for others to sign and share their experience of being with you during this process and pages to print and place photos or drawings of your time during this powerful, immersive retreat.