Alternative & Holistic Modalities for Living & Healing
Join Us for the 2nd Annual Retreat...
RELEASE & RESET RETREAT
FREEDOM, OKLAHOMA
OCTOBER 1 - 6, 2024
Set in the beautiful back country of Oklahoma on Selenite crystal ground lined up with curvature of the spiral arm of the Milky Way Galaxy.
Meet others during this powerful 5 day, 6 night retreat to experience and learn a combination of holistic & alternative modalities to help you reset your physical, emotional and energetic self. You'll experience trauma release, yoga nidra, journaling with intention, morning (easy) flow with meditation and pranayama with personal attention from the host, Polly Behringer.
Your retreat away from home is set in rustic, beautiful log cabin lodge where wild horses roam and caverns in walking distance to explore on your downtime.
Last year's retreat was such an incredible experience with raving reviews, we're bringing it back and extending the days to dive deeper and allow personal downtime to explore the area.
DAILY FLOW
Each day will include
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an early morning guided meditation, sanskrit chants, pranayama, journaling & movement... and being able to walk to wild horses.
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afternoon group trauma release sessions to release trauma stored in the muscle, tissues and organs of your body
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evening yoga nidra, deep guided meditation, that helps reduce the effects of anxiety, depression and PTSD
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group work with sound bowl & vibrational healing
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barefoot, walking meditation
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sharing meals (breakfast, lunch & dinner) together in a supportive, inclusive environment.
WHAT YOU'LL LEARN
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how to release the energetic blockages but to cultivate, expand and transmute your own energy
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the power of manifestation through recalibrating and fine tuning your focus using the vibration of gratitude and power of clarity.
By the end of the retreat you will walk away with a clearer vision, divine clarity, feeling and looking years younger.
DOWNTIME TO EXPLORE
With beautiful walking paths, wild horses and the Alabaster Caverns in walking distance, you will be give plenty of time to reset yourself, be alone, connect to wander the area. Make sure to bring hiking, trail shoes or your sneakers.
ADDITIONAL DETAILS
Each attendee will receive a gift bag with a mediation blanket made from vintage saris, meditation scarf, bound journal & workbook designed specifically for the retreat, feathered quill pen and other items.
VIP (2 spots) include 1 on 1 sessions with 4 energetic physical realignments that will energetically realign your body physically without any manipulation, remove energetic blockages and provide intuitive insight... to chase any pains to the root of its cause.
ACCOMODATIONS
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Number of attendees: 8 - 10ppl
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Rooms: Extra large rooms with two Queen beds, small fridge, table, full bath, personal patio with sliding doors, front & back door room entrance. lounging space, high ceilings & spacious indoor room plan)
COST: early bird special coupon code below for a limited time
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$4,200 / VIP (no room share option + 4, personal energetic realignments valued at $250/session) 2 spots
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payment plans available (email for details)
MEALS
Meals will be a rainbow of Ayuredic juices, raw & whole foods; nuts & fruits, teas & mushroom coffee to fit your daily needs to cleanse, reset and reinvigorate your mind and body. We'll incorporate vegetarian protein sources to stay on the reset diet to enhance mental clarity, reduce inflammation and clear your senses of toxins.
IMPORTANT INFORMATION
Check In: Tuesday, October 1st
Check Out: Sunday, October 6th
Flight Tips:
Tuesday: Oct 1st (check in 3pm*, meet & greet 6pm CST)
You'll have downtime to explore the property, take walks and adventure over to Alabaster Caverns (within walking distance) Friday afternoon & Sunday afternoon. We'll do a group walk in addition to your personal downtown to reset in nature.
Sunday morning, October 6th (Sunrise Tea & meditation. Check Out 11am, CST)
Airport: Will Rogers Airport, Oklahoma City.
Transportation: you will need a rental vehicle to drive to Freedom, Oklahoma located 2 hours north.
*If you arrive before check in, there will be a place to store your luggage and explore the property or Alabaster Caverns
