RELEASE RESET REWIRE REBUILD RESTORE
HOLISTIC MODALITIES TO RELEASE TRAUMA
stored as tension in the mind & body
Holistic Modalities
to release stored trauma in the body & reframe your thinking.
Trauma anchors our bodies physically and our minds mentally still anchoring to us to hidden moments deep within our subconscious. These traumas affect our relationships to others, work environment, the way we think, take risks, behaviors, habits, our personal identity with ourself and how we project ourselves into the world.
If it's true that we can manifest or create the lives we want, what happens when an traumatic experience change our lives? How does this effect our ability to create the life we want?
Mindfulness Courses & Challenges
Trauma in the Body
Trauma leaves a real, physical imprint on your body and changes how your brain translates information, processes stimuli and alters your perception of self. Most of the time, it isn't recognizable but overtime the small alterations to how you view life accumulate and changing your personality and identity.
"Untreated past trauma impacts your future health. The emotional and physical reactions it triggers can make you more prone to serious health conditions including heart attack, stroke, obesity, diabetes, and cancer, according to Harvard Medical School research. Additionally, the risk of developing mental and physical health problems increases with the number of traumatic events you’ve experienced. The body holds onto these traumas taking away from your emotional wellbeing."
Alternative & Holistic Modalities
Babaylan
"Philippine indigenous communities recognize a woman (or man) as a Babaylan, someone who has the ability to mediate with the spirit world, has her own spirit guides, and is given gifts of healing, foretelling, and insight. She may also have knowledge of healing therapies such as hilot, arbularyo. She is a ritualist, a chanter, diviner. She has the gift of traveling to the spirit world or non-ordinary states of reality in order to mediate with the spirits."
