Finding Freedom
RELEASE TRAUMA & RESET YOUR LIFE
Our Bodies Intuitively Know How to Heal
Releasing trauma stored...
as tension in the body removes internal restrictions limiting not only physical motion, but mental, emotional and spiritual agility. Harmful thoughts, repressed memories, miswiring of beliefs for a restrictive bond within us. What if I told you there are holistic and alternative methods... and modalities you could use and do to help free yourself.
I offer personalized sessions that integrate techniques in conjunction to my abilities as a BABAYLAN to help move you through what is holding you back. Trusting the process is easier than you think!
I'm dedicated to committing to creating a safe space for your personal transformation. Embrace the unconventional and unlock inner wisdom to help you move what ails you into alignment with your personal purpose.
Alternative and Holistic Modalities for Dealing with Trauma Surrounding Your Life
ENERGETIC SPINAL REALIGNMENT & OTHER OPTIIONS: LEARN MORE
INTUITIVE GUIDANCE WITH WEEKLY SESSIONS & JOURNALING TO HEAL
What is
YOGA NIDRA ?
It is the easiest modality to practice that reaps the highest amounts benefits without the practitioner having to do anything other than relax and listen. There are additional practices that you could combine with this powerful, healing modality to amplify its benefits... to take you deeper into human frequency of healing. BUT it's not necessary for beginners who are fighting the urge to quiet before they begin.
Yoga Nidra is a deep, guided relaxation technique that brings healing to a cellular level. It helps with depression, anxiety, ptsd, lucid dreaming, releasing tension in the body, mind and spirit. The benefits are immediate; felt during and after the session. The benefits are accumulative; adds up each time you do Yoga Nidra. The practice teaches your mind and body to learn how to sleep, reset and reset itself in a fast- paced world where everyone is hustling .
Learn & Experience a session on podcast, PERSONAL SHAMAN streaming on multiple platforms.
During sleep when the conscious mind is at rest, the subconscious mind may access fragments of past life experiences stored within the soul's collective memory.
What is
Intuitive Guidance ?
Intuitive guidance refers to the ability to access and trust inner wisdom, or "knowing" that goes beyond conscious reasoning. It's about listening to subtle feelings, insights, and gut feelings that guide you toward making choices aligned with your true self and well-being. Essentially, it's about connecting with your inner voice and trusting it to lead you on your path. Like any skill, intuition can be cultivated through practices like meditation, mindfulness, and paying attention to your inner responses to situations and decisions.
Intuitive guidance can help you find clarity, direction, and purpose in life, relationships, and career. Working with Polly as your Intuitive Guide during your session, you will not just be using her intuitive senses, but her claire senses as well as her abilities as a babaylan. She is able to tap into your resistance and feelings of resistance as well your experiences that are subconsciously holding you back. Her gifts as a babaylan allow her the natural ability of foresight offering solutions and suggestions of paths before you. She will not urge you to take a path, instead she will present options that are available to you on your paths not yet taken.
Who am I?
POLLY BEHRINGER
My name is Polly Behringer and it began around the age of 6 that's when I experienced the "shift." We were living in the Philippines. It didn't happen overnight; but the events leading up to this"shift" did.
We don't speak about it much; if anything my mother and I grazed over the subject of the event that landed me on a mountain with a shamanic doctor... in a bamboo hut and floor made of dirt. My mother is more open to the idea of answering questions surrounding that night. After a series of morning waking up to blood caking the corners of my mouth... my nostrils... sealing my eyes and dark trails from ears.
In the filipino culture, there are two ways of becoming a Babaylan, a filipino shaman. You either apprentice under a known babaylan or a medical anomaly happens to you as a form of initiation, a selection process, from babaylans that have passed on.
Mine was the later...
10 DAYS TO MINDFULNESS
Online Course
This program is a simple guide to help you daily where you are... All you have to do is show up. While the program says 10 DAYS... I added in 8 additional days. When you're battling something; self sabotage gets the best of us... These additional 8 days are a cushion during those moments.
DISCOUNT CODE: help50
Use this code if you are financially struggling. This will allow you a 50% off discount saving you $10. If you are a high school teacher, youth mentor, administrator running a nonprofit for those battling depression or military trauma survivor working with groups, Let me know and I will produce a code for your group to have access to this program 100% free.