HOLISTIC MODALITIES
Release Trauma & Reset Your Life
FINDING FREEDOM ANOTHER WAY
holistic approach to deeper healing and personal growth
ROAD LESS TRAVELED
OUR FOCUS
You are our top priority. We understand that many individuals feel stuck in their current situations, and we are here to help you break free from those limitations. Our sessions focus on releasing tension and overcoming self-limiting beliefs, empowering you to reach your fullest potential. Together, we will embark on a transformative journey of self-discovery and.
OPTIONS FOR YOU
Client-focused sessions, designed to cater to your unique needs, whether in a group, in-person, or via Zoom. We prioritize client confidentiality while working together to create a personalized roadmap that aligns with your goals. Our diverse range of modalities ensures that we provide the best support for all our clients, empowering you on your journey to success.
EMPOWERING DECISION TO CHANGE
Choosing an alternative or holistic approach to health and wellness, especially when conventional methods haven't yielded the desired results, can be an empowering decision. This is out of the box thinking and taking a look at what you really want from a different view point.
Welcome
Welcome to our Personal Shaman Podcast, where we delve into the transformative power of YOGA NIDRA and personal healing. Join us as we explore ancient practices & holistic modalities, share enlightening stories, and connect with others. Tune in to discover how holistic modalities & ancestral wisdom can enrich your life and guide you on your personal journey. Let's embark on this adventure together!
ABOUT THE PROCESS
Polly Behringer's unique approach combines inner wisdom fundamentals with a diverse range of healing modalities in mental, emotional, physical, and spiritual wellness.
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Our holistic approach is tailored to assist in overcoming & releasing trauma and fostering self-discovery. Experience personal & ancestral empowerment as you explore the depths of your being with the guidance of our experienced teacher, Polly Behringer.
Embrace a new way of connecting with yourself and the world around you through her unique blend of healing modalities. Experience the power of holistic wellness and unlock your true potential with our specialized sessions today.
SESSION OPTIONS TO FIT YOUR PERSONAL OR GROUP NEEDS
1 ON 1
ZOOM
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trauma release + yoga nidra
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pranayama + meditation + guidance
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spiritual reading
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weekly / bi-monthly intuitive guidance, coaching with or without accountability.​
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ESR, energetic spinal realignment & chakra cleaning NOT available via zoom
1 ON 1
IN PERSON
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trauma release + yoga nidra
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pranayama + meditation + guidance
-
spiritual reading
-
bi-monthly intuitive guidance, coaching with or without accountability.
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ESR, energetic spinal realignment & chakra cleaning
GROUP
ZOOM
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up to 350 people: Yoga Nidra
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up to 3 people: Trauma Release. Participants must have had at least 2 personal sessions -via zoom or in person with trauma release to participate.
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up to 350 people: pranayama, meditation + energy cultivation
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up to 10 people: journaling guidance group
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organize bi-monthly intuitive guidance, group coaching with accountability (3 month minimum)
IN PERSON
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up to 350 people: Yoga Nidra
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up to 6 people: Trauma Release. Participants must have had at least 2 personal sessions -via zoom or in person with trauma release to participate.
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pranayama, meditation + energy cultivation
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up to 6 people: ESR, Energetic Spinal Realignment & Chakra Cleaning. takes 15 minutes / p
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up to 10 people: journaling guidance group
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organize bi-monthly intuitive guidance, group coaching with accountability (3 month minimum)
