Polly Behringer5 min readUnveiling the Unseen: Contrasting Military PTSD and Domestic Abuse PTSD in the Quest for PreventionPost-Traumatic Stress Disorder (PTSD) is one of the most common outcomes of such trauma.
Polly Behringer3 min readHealing our Nervous System with the Holistic Approach of Yoga NidraYoga Nidra supports healing from PTSD, anxiety, and helps reset the nervous system. For those seeking alternative methods to manage stress