The more we do, the more we learn. Most people cringe looking back at their past selves. The progress pic you take before you begin your workout journey. It's not something you're proud of; it's something your working on changing and transforming.

The following are links to previous newsletters I've sent... I see where I ramble... I see where I begin something then redirect. If there is anything you're able to find that helps you on your personal journey or if it's just to see... I'm not afraid of showing the imperfections of my work to help me curate the future I want.

 

The Newsletters:

• Some of the links in the newsletters may no longer work; as my website is a constant evolution of the changes I'm making.

• Some of the groups or events have evolved or came and gone.

• The newsletters are listed in the order of the most recent

• valuable personal insight

• journal ideas prompts

• coupon codes (that may still work for current programs)

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